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Laddar... Confidence and Success with CBT: Small steps to achieve your big goals with cognitive behaviour therapyav Avy Joseph
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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias. Written by one of the w Inga biblioteksbeskrivningar kunde hittas. |
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Google Books — Laddar... GenrerMelvil Decimal System (DDC)616.891425Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy Psychotherapy Behaviour therapyKlassifikation enligt LCBetygMedelbetyg: Inga betyg.Är det här du? |