Courtney E. Ackerman
Författare till The Book of Patience: 250 Ways to a More Patient You
Om författaren
Courtney E. Ackerman is the author of My Pocket Positivity, 5-Minute Bliss, My Pocket Gratitude, My Pocket Meditations for Self-Compassion, and The Illustrated Book of Mindful Meditations for Mindless Moments. Her early travels sparked an interest in learning about human nature at a young age. visa mer Courtney holds a master's degree in positive psychology and program evaluation, and her professional interests include compassion, mindfulness, survey research, and psychological assessments. She enjoys reading and writing, spending time with her dogs, practicing yoga, traveling, and sampling the offerings at local breweries and wineries. visa färre
Verk av Courtney E. Ackerman
My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and Possibility (2018) 6 exemplar
My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace (2020) 6 exemplar
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Allmänna fakta
- Vedertaget namn
- Ackerman, Courtney E.
- Yrken
- author
- Kort biografi
- Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master’s degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to de-stress.
Medlemmar
Recensioner
The Illustrated Book of Mindful Meditations for… av Courtney E. Ackerman
I loved this book that is jam packed with great, easy ways to be more mindful and to shutout outside distractions while doing daily tasks and to use those tasks to connect with yourself and your body. I have tired a bunch of them and love them so much! I highly recommend this to anyone who like to mediate.
Statistik
- Verk
- 8
- Medlemmar
- 43
- Popularitet
- #352,016
- Betyg
- 4.0
- Recensioner
- 1
- ISBN
- 17