Anna Black (2)
Författare till Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations
För andra författare vid namn Anna Black, se särskiljningssidan.
Verk av Anna Black
Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations (2020) 33 exemplar
Mindfulness @ Work: Simple meditations and practices for a more stress-free and productive working life (2020) 11 exemplar
Mindfulness and Sleep: How to improve your sleep quality through practicing mindfulness (2018) 9 exemplar
Mindfulness on the Go: Discover how to be mindful wherever you are―at home or work, on your daily commute, or… (2019) 3 exemplar
The little pocket book of mindfulness : don't dwell on the past or worry about the future : simply be in the present… (2015) 2 exemplar
A Year of Living Mindfully 1 exemplar
Taggad
Allmänna fakta
- Kort biografi
- Anna Black is a highly qualified mindfulness practitioner, who teaches mindfulness workshops. Anna has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness in the UK and from the Center for Mindfulness at the University of Massachusetts Hospital, USA. She is the author of Living in the Moment, Mindfulness @ Work, The Little Pocket Book of Mindfulness, and A Year of Living Mindfully, all published by CICO Books. Anna has an established personal practice in mindfulness and meditation — visit www.mindfulness-meditation-now.com. Anna is based in London, UK.
Medlemmar
Recensioner
The Little Pocket Book of Mindfulness: Don't dwell… av Anna Black
A good basic book for people interested in exploring peacefulness, calmness and improving their relationships with others. Some meditational ideas. Contains some links to an Eastern style religion - nevertheless still quite a useful tool to use as long as it is used carefully.
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Associerade författare
Statistik
- Verk
- 12
- Medlemmar
- 101
- Popularitet
- #188,710
- Betyg
- 3.3
- Recensioner
- 1
- ISBN
- 93
- Språk
- 2