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2 verk 63 medlemmar 6 recensioner

Om författaren

Margaret Floyd is a nutritional therapy practitioner, certified holistic health counselor, certified healing foods specialist, and certified member of the American Association of Drugless Practitioners. She lives in Los Angeles, CA, where she has a thriving practice, serving clients around the visa mer world. visa färre

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Flaggad
Sassyjd32 | 4 andra recensioner | Dec 22, 2023 |
This is a fantastic cookbook / "diet" plan. It combines a lot of elements from different diets I've tried over the years: raw vegan, paleo, gluten-free, etc. It is literally the most sensible cookbook and health book I've ever seen. Some recipes are raw vegan, others have grass-fed organic meats. I don't feel like eating meat every day but an all-vegan diet doesn't work for me. This is a healthy balanced approach. Every dish is loaded with seasonal vegetables as the focus. Highly recommended.
 
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kristinides | 4 andra recensioner | Jul 26, 2013 |
The concept of naked eating is to eat clean, whole, unprocessed foods. The authors ask that you investigate your food before bringing it into your kitchen. This is not only a good practice for the environment but will allow the preparer to create more healthy dishes. The first few chapters of this cookbook explain the concept of eating naked as well as how to stock your kitchen and preparation methods. The recipes contained have vegetarian versions and all are gluten-free. The authors are supportive of raw organic milks but include ways to make dairy free milks at home. I liked that the recipes varied from raw to cooked and included vegetarian and meat ideas. The recipes are all rated based on difficulty and easy to find. The book ends with sample menus and food seasons. All in all this is a good book for those who are investigating eating raw, vegan or unprocessed.… (mer)
½
 
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SDPogue | 4 andra recensioner | May 9, 2012 |

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Associerade författare

Edward Bellamy Contributor
Louise Stockton Contributor
James T. McKay Contributor

Statistik

Verk
2
Medlemmar
63
Popularitet
#268,028
Betyg
½ 3.4
Recensioner
6
ISBN
8

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