Rohan Gunatillake
Författare till Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Om författaren
You'll Learn To: Adopt mindfulness techniques throughout the day (and night), Use your phone mindfully (yes, it's possible!), Make mobility part of mindfulness (we're always on the move!), Use technology for good instead of evil (no need to do a digital detox) "Whack-a-thought" and stay centered visa mer Rohan Gunatillake is the creator of the buddhify app. Rohan is a trustee of the British Council and, in 2012, Wired named him in their Smart List of 50 people who will change the world. He studied chemistry at Oxford. He lives in Glasgow with his wife and son. visa färre
Verk av Rohan Gunatillake
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Statistik
- Verk
- 7
- Medlemmar
- 70
- Popularitet
- #248,179
- Betyg
- 3.7
- Recensioner
- 1
- ISBN
- 13
- Språk
- 1