Kristin Neff
Författare till The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Verk av Kristin Neff
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (2018) 140 exemplar
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive (English Edition) (2021) 18 exemplar
Werkboek mindful zelfcompassie: Een beproefde manier om jezelf te accepteren, innerlijke kracht op te bouwen en te… (2019) 2 exemplar
Cuaderno de trabajo de Mindfulness y Autocompasión. Un método seguro para aumentar la fortaleza y el… (2020) 2 exemplar
Manual de Mindfulness e Autocompaixao - Um Guia para Construir Forças Internas e Prosperar na Arte de Ser Seu Melhor… (2019) 2 exemplar
A força da autocompaixão 1 exemplar
Autocompaixão 1 exemplar
Taggad
Allmänna fakta
- Födelsedag
- 1966
- Nationalitet
- USA
- Födelseort
- USA
- Bostadsorter
- Austin, Texas, USA
Los Angeles, California, USA - Utbildning
- University of California Los Angeles (BA|Communications)
University of California Berkeley (MA|Educational Psychology)
University of California Berkeley (PhD|Educational Psychology) - Yrken
- associate professor
- Relationer
- Issacson, Rupert (husband)
- Organisationer
- Horse Boy Foundation
Medlemmar
Recensioner
The Mindful Self-Compassion Workbook: A Proven Way… av Kristin Neff
I'm typically not a fan of self-help books, but I did find this one to be useful. Each chapter contains exercises and the reader is encouraged to pick and choose which ones are the most useful for their lives. There are also meditation practices to support building self-compassion.
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Statistik
- Verk
- 11
- Medlemmar
- 175
- Popularitet
- #122,547
- Betyg
- 3.9
- Recensioner
- 1
- ISBN
- 22
- Språk
- 5