Mary Pullig Schatz
Författare till Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Om författaren
Mary Pullig Schatz, M.D., graduated from Vanderbilt University School of Medicine, where she also completed specialty training in pathology. Dr. Schatz has successfully used yoga to heal her own lower back and neck problems. A certified Iyengar yoga teacher, she teaches yoga to health visa mer professionals, medical patients, and other yoga teachers. visa färre
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Statistik
- Verk
- 2
- Medlemmar
- 173
- Popularitet
- #123,688
- Betyg
- 4.2
- Recensioner
- 3
- ISBN
- 4
The exercises in the book are gentle and adaptable to whatever limitations one may have. The explanations are clear and concise, making it easy to choose and use the appropriate positions.
I have kept up a yoga program, and today do normal yoga poses. But if anything ever "seizes up" I pull this book off the shelf and find something in it that can help.… (mer)