Sarah Wilson (5) (1974–)
Författare till First, We Make the Beast Beautiful: A New Journey Through Anxiety
För andra författare vid namn Sarah Wilson, se särskiljningssidan.
Om författaren
Sarah Wilson lives in Gardiner, New York. (Bowker Author Biography)
Serier
Verk av Sarah Wilson
This One Wild and Precious Life: The Path Back to Connection in a Fractured World (2020) 123 exemplar
I Quit Sugar: A Mini Wellness Guide 1 exemplar
Taggad
Allmänna fakta
- Födelsedag
- 1974-01-08
- Kön
- female
- Nationalitet
- Australia
- Yrken
- journalist
- Organisationer
- Cosmopolitan magazine
Medlemmar
Recensioner
Listor
Health & Medical (1)
Priser
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Associerade författare
Statistik
- Verk
- 14
- Medlemmar
- 1,016
- Popularitet
- #25,359
- Betyg
- 3.6
- Recensioner
- 17
- ISBN
- 232
- Språk
- 9
This turned out to be a great read for me. I wasn't looking for medical advice or self-help. I was looking for a philosophical/personal exploration of anxiety -- and that's just what Sarah Wilson provides. This book is really more of a memoir, not science or medical advice.
The main takeaway of this book for me was to frame anxiety as existential. In other words, at the bottom of all my small worries are big worries -- meaning of life kinda stuff. It helps to think of my anxiety as a symptom of caring. In that sense, I don't have to resist it, I can sit in it. Like one of those finger traps you can only get out of when you stop trying to get out of it.
I also liked how Wilson calls not-anxious people "life naturals." Does being alive come naturally to you? Then you might be a Life Natural.
Wilson made me want to read Montaigne, so now I have [b:How to Live: A Life of Montaigne in One Question and Twenty Attempts at An Answer|7624457|How to Live A Life of Montaigne in One Question and Twenty Attempts at An Answer|Sarah Bakewell|https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320521919l/7624457._SX50_.jpg|10108715] checked out.… (mer)