Review of Paleo Smoothies: Fast, Easy, and Delicious Paleo Smoothie Recipes for Losing Weight, Feeling Great, and Satisf
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1Natashia
I won this book with the understanding that I would give an honest review.
I liked all the information in this book. There was good information on blenders, and uses for left over smoothies. One point that was confusing on page 42, "Since your buying a book about desserts we're assuming you're okay with occasionally indulging in some sugar as lang as it comes from a healthy, natural source." This is a book about smoothies not desserts, though some could be considered desserts. I like how the author differentiates between types of coconut milk and explains that many store bought honeys really have corn syrup added to or mixed into them even though it is not listed as an ingredient. I also like his explanation of maple syrup. The book contains great ideas for newbies to smoothies.
Under extras, additions and substitutions on page 71 to page 74 there is a repeat of page 67 to 71 on protein powders.
The Smoothie recipes all sound delicious and the ones I tried were very good.
I like that the author gave a recommended reading list for those who want to learn more about the paleo diet.
I liked all the information in this book. There was good information on blenders, and uses for left over smoothies. One point that was confusing on page 42, "Since your buying a book about desserts we're assuming you're okay with occasionally indulging in some sugar as lang as it comes from a healthy, natural source." This is a book about smoothies not desserts, though some could be considered desserts. I like how the author differentiates between types of coconut milk and explains that many store bought honeys really have corn syrup added to or mixed into them even though it is not listed as an ingredient. I also like his explanation of maple syrup. The book contains great ideas for newbies to smoothies.
Under extras, additions and substitutions on page 71 to page 74 there is a repeat of page 67 to 71 on protein powders.
The Smoothie recipes all sound delicious and the ones I tried were very good.
I like that the author gave a recommended reading list for those who want to learn more about the paleo diet.
