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Laddar... Power of Habit: Why We Do What We Do, and How to Change (urspr publ 2012; utgåvan 2012)av Charles Duhigg (Författare)
VerksinformationVanans makt: Varför vi gör som vi gör och hur vi kan ändra på det av Charles Duhigg (2012)
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. I gleaned a lot of great information out of this book. Definitely going to have to let it digest and re-read at some point. Everything from learning how habits are formed to how to use that to your advantage is packed in here. Another great section is all about how others are using your built-in habit loops against you. I loved this book and found it one of the best business books I've ever read. It also has wonderful information for personal application. I learned very valuable and interesting information about habits and how to use a good habit to improve all areas of my life. I would recommend this book to everyone. inga recensioner | lägg till en recension
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Vill du komma igång med träningen, bli mer effektiv, lansera en ny produkt, bygga upp ett framgångsrikt företag eller förändra världen? Allt börjar med att förstå vanans makt. Nästan hälften av allt vi gör går på ren vana. Vanor påverkar individens val, gruppers beteende och hela samhällens inriktning.Charles Duhigg har djupdykt i den senaste forskningen om hur vanor formas och hur de lagras i hjärnan. Med hjälp av många fascinerande exempel förklarar han varför kunskap om hur vanor fungerar hjälper dig att skapa bestående förändringar i både ditt och andras beteende. [Elib] Inga biblioteksbeskrivningar kunde hittas. |
Deltog i LibraryThing FörhandsrecensenterCharles Duhiggs bok The Power of Habit delades ut via LibraryThing Early Reviewers. Pågående diskussionerIngen/ingaPopulära omslag
Google Books — Laddar... GenrerMelvil Decimal System (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisKlassifikation enligt LCBetygMedelbetyg:
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Every now and again I feel ready for some self improvement and self help literature, so I decided to try The Power of Habit by Charles Duhigg. I'm always hopeful I'll experience an 'a-ha' moment or discover a new insight that'll help me achieve my goals.
In retrospect, I should have just waited for Supercommunicators, but I had one particular habit I wanted to change by mid year and was optimistic this book might give me a new perspective or strategy to try. Instead Duhigg didn't offer this reader anything new.
There were plenty of examples of workplace habits and habits embedded in a range of companies and industries which I interpreted as mere company culture. Examples highlighted the benefits of changing individual habits for better practices across the workforce, but this just left me feeling like I'd read a business book on change management.
Listening to the audiobook, I also began to notice a repetition in the text read by the narrator that I might not have noticed in print; in fact I'm sure I wouldn't. When recounting pretty much anything - an anecdote from a worker or employee for instance - the author would say the person "told me". Well, I'd love to be able to count the number of times the author/narrator said "she/he/someone told me" because I'm sure it'd be impressive, but perhaps it's better I don't. Besides, it's time better spent reading anyway.
Ultimately The Power of Habit - Why We Do What We Do, and How to Change by Charles Duhigg didn't offer me any new insights into habits and behaviour, but perhaps that's not surprising given this isn't my first time reading a book about habits. Perhaps it's becoming a habit? (pun intended).
The Power of Habit - Why We Do What We Do, and How to Change by Charles Duhigg is a solid read recommended for readers new to the topic. ( )