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Laddar... The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Actsav Hanne Blank
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. On the second try, I actually finished the book. Honestly not sure what I thought of this book. While I agree with the HAES movement, I found her to be a hypocrite. While pushing for fat acceptance, there was a lot of shaming of people who choose to lose weight (or shrink as she calls it). I find it hard to sympathize for someone looking for acceptance for one side's choices while she's simultaneously knocking the other sides. Neither is necessarily right or wrong. She does have some good tenets and tips for finding the right gym and exercise methods which I find apply to all people. Hanne Blank is the perfect unapologetic fat girl! She has a great fun attitude even when discussing this heavy subject. This book is a great guide to beginning exercisers, whether they be fat or not. I loved that Hanne gave me permission to call my body movement whatever I want - if the word exercise doesn't feel right I can say bounce (my favorite), stroll, spin, etc. inga recensioner | lägg till en recension
"This empowering exercise guide is big on attitude, giving plus-size women the motivation, support, and information they need to move their bodies and improve their health"--Provided by publisher. Inga biblioteksbeskrivningar kunde hittas. |
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Google Books — Laddar... GenrerMelvil Decimal System (DDC)613.71082Technology Medicine and health Personal health and safety Physical fitness Exercise and sportKlassifikation enligt LCBetygMedelbetyg:
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Perhaps not as helpful is you already have an exercise regime, but a great read nonetheless ( )