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Laddar... Ditt bästa försvar mot åldrande : Dr Atkins-metoden (2000)av Robert C. Atkins, Sheila Buff (Författare)
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Millions of people have slimmed down and improved their health withDr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life. Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunity Effective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memory How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetes Why hormones keep us young--and how to prevent the hormone decline that comes with aging Whatever your age, it's never too early to start living the Atkins way of life! Inga biblioteksbeskrivningar kunde hittas. |
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