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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

av Farnoosh Brock

MedlemmarRecensionerPopularitetGenomsnittligt betygDiskussioner
661399,408 (5)Ingen/inga
Cooking & Food. Health & Fitness. Nonfiction. HTML:Start your blenders! A comprehensive guide with more than 100 recipes for flavorful nutritional powerhouses: "Love love love this book!" â??one of over 300 *FIVE STAR* Amazon reviews
Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes from the author of The Healthy Juicer's Bible has the scoop on how to get started, how to keep it simple, and how to make perfect smoothies for every occasion, including:
  • Zesty Berry Morning
  • Citrus Superload
  • Cacao Vanilla Shake
  • Better than Sex Elixir
  • Limy Minty Charm
  • Spicy Sweet Potato Shake
  • Matcha Doing
  • Blue Green Ocean

  • Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk . . . these are just some of the delicious natural ingredients that pair up in this book. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible… (mer)
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    The ultimate guide to becoming healthy, happy and energetic.

    The Healthy Smoothie Bible is an easy to read guide that outlines the ease, efficiency, and benefits of incorporating smoothies into your lifestyle.

    Farnoosh shares her journey, inspiration, and knowledge about healthy smoothies.

    I was impressed by the sheer volume of useful and practical information to get started in the world of smoothies and how I could easily search through the list of recipes by major ingredient.

    Farnoosh talks about choosing ingredients, good combinations, and guidelines on mixing
    and matching for delicious results.

    Despite my default aversion to anything green, this book managed to convince me to give it a try and now I'll never go back! ( )
      Jamie_Cawley | Jan 25, 2015 |
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    Cooking & Food. Health & Fitness. Nonfiction. HTML:Start your blenders! A comprehensive guide with more than 100 recipes for flavorful nutritional powerhouses: "Love love love this book!" â??one of over 300 *FIVE STAR* Amazon reviews
    Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes from the author of The Healthy Juicer's Bible has the scoop on how to get started, how to keep it simple, and how to make perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean
    Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk . . . these are just some of the delicious natural ingredients that pair up in this book. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible

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