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Laddar... Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Planav William Davis
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. I read the book with a skeptical eye. Davis uses global arguments to support specific conclusions--a logic error. He also uses fear of big government, agribusiness to support need and compel change. If you don't buy into that, you're probably not going to buy the anti-grain argument which is the thesis of this work. The author wrote the book to appeal to a large audience, a lot to consider and one of many 'findings' about food opiates. Part Three deals with total continuous health into the future and how to reap the benefits of a better mind and body--that's the best part of the book, to my reading. It deals with specific deficiencies, which might occur because of grain deficiency, or merely be extant. Good advice in any event. Following all the recommendations in the book requires a significant life style change. ( ) inga recensioner | lägg till en recension
Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable! Inga biblioteksbeskrivningar kunde hittas. |
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