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There Is Nothing Wrong with You: Going…
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There Is Nothing Wrong with You: Going Beyond Self-Hate (utgåvan 2001)

av Cheri Huber (Författare), June Shiver (Illustratör)

MedlemmarRecensionerPopularitetGenomsnittligt betygOmnämnanden
257982,220 (3.73)3
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.… (mer)
Medlem:FBSHurricanes
Titel:There Is Nothing Wrong with You: Going Beyond Self-Hate
Författare:Cheri Huber (Författare)
Andra författare:June Shiver (Illustratör)
Info:Keep It Simple Books (2001), Edition: Revised edition, 264 pages
Samlingar:Ditt bibliotek
Betyg:
Taggar:Ingen/inga

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There Is Nothing Wrong with You: Going Beyond Self-Hate av Cheri Huber

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» Se även 3 omnämnanden

Visa 1-5 av 8 (nästa | visa alla)
Wonderful read, as always. It's certainly not going to appeal to everyone, but it does me good to re-read it :) ( )
  hopeevey | May 20, 2018 |
Found it quite repetitive. There were two pages in the whole book I found worthwhile. Otherwise it felt long, redundant, and not exactly helpful. ( )
  MahanaU | Feb 26, 2016 |
I think the book had some good ideas, but I really disliked the font. It was very cutesy and child-like. I am not a child. I was looking for some real help. It's hard to take a book seriously when it looks like it's written in crayon. ( )
  librarymary09 | May 24, 2014 |
I think the book had some good ideas, but I really disliked the font. It was very cutesy and child-like. I am not a child. I was looking for some real help. It's hard to take a book seriously when it looks like it's written in crayon. ( )
  librarymary09 | May 24, 2014 |
A Zen infomercial for the powers of meditation. Well, no it's a little more than that. The subtitle may be off-putting to people who don't take as broad a view of the term "self-hate" as the author, a Zen Monk, does. However, in true Zen fashion, Huber is talking about ... "suffering." On p. 209 she specifically states, "Suffering provides our identity. Identity is maintained in struggle, in dissatisfaction, in trying to fix what's wrong. Suffering, egocentricity, fear, self-hate, [the] illusion of separateness [are the] same thing." [italics mine] Substituting any of those terms in the title may well ring one person's bell and not another's.

She says, "we are constantly looking for what is wrong, constantly creating new crises so we can rise to the occasion. To ego, that's survival. It is very important that something be wrong so we can continue to survive it." (p. 209) I think a lot of folks, if they're honest with themselves, can recognize that cycle within themselves. I certainly could, and I have dabbled in meditative practices just enough to know firsthand that what she advocates is true and correct.

Therein lies the rub. On the one hand, she didn't say anything I didn't already know. On the other, that's often the nature of self-help: it's not stuff that you don't know, but maybe stuff you need to be reminded of, or stuff that can have a powerful impact on you merely by being presented in a different context that gives you a fresh perspective, or maybe hearing it all for the umpteenth time is just what you needed.

It was loaned to me at a good time in my life for me hear it all yet again. It uses very simple language (and unfortunately a rather unappealing "handwritten" sort of typeface accompanied by childish little drawings) to get it's points across. I earmarked about 15 pages out it's short 234 page count. "There is nothing wrong with you" is a powerful message in and of itself. Like the title, the book as a whole is simple, but it's deep, and it did what it was supposed to do: it helped. ( )
  mpho3 | Feb 22, 2012 |
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Cheri Huberprimär författarealla utgåvorberäknat
Shiver, JuneIllustratörmedförfattarealla utgåvorbekräftat
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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

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