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The Power Nutrient Solution The 28-day…
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The Power Nutrient Solution The 28-day Micronutrient Miracle Plan (utgåvan 2015)

av CN Phd; Mira Calton Jayson Calton (Författare)

MedlemmarRecensionerPopularitetGenomsnittligt betygDiskussioner
231998,600 (2.33)Ingen/inga
"Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!"--… (mer)
Medlem:Shurtleff
Titel:The Power Nutrient Solution The 28-day Micronutrient Miracle Plan
Författare:CN Phd; Mira Calton Jayson Calton (Författare)
Info:Rodale (2015)
Samlingar:Ditt bibliotek
Betyg:
Taggar:Ingen/inga

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The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease av Jayson Calton

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While I believe the authors are very passionate and have done a tremendous amount of research, the book felt like an advertisement for their products and program. They do offer alternatives to their own products but claim you can't get the same results. Eating shouldn't be this complex! I should have expected anything with miracle in the title was too good to be true. I'll stick to primal eating since I thankfully don't have any of the serious conditions addressed in the book. ( )
  becka11y2 | Jan 19, 2016 |
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"Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!"--

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