HemGrupperDiskuteraMerTidsandan
Sök igenom hela webbplatsen
Denna webbplats använder kakor för att fungera optimalt, analysera användarbeteende och för att visa reklam (om du inte är inloggad). Genom att använda LibraryThing intygar du att du har läst och förstått våra Regler och integritetspolicy. All användning av denna webbplats lyder under dessa regler.

Resultat från Google Book Search

Klicka på en bild för att gå till Google Book Search.

Laddar...

The 3D Body Revolution: The Ultimate Workout Nutrition Blueprint to Get Healthy and Lean

av Donald Driver

MedlemmarRecensionerPopularitetGenomsnittligt betygDiskussioner
10Ingen/inga1,832,998Ingen/ingaIngen/inga
Featuring 25 recipes and 36 exercises illustrated with clearstep-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-settingwide receiver for the Green Bay Packers Donald Driver retired in 2012 and since then has won Dancing with the Stars (2012) and written a bestselling memoir, Driven. Known for his power on the field,he took a break from his intense workouts after retiring--and found himself sluggish and unhappy. He took it upon himself to get back intothe best shape of his life--and along the wayhas become THE go-to guy for training other pro athletes as well as regular people just looking for a great workout at his Dallas gym Driven Elite Fitness and Health Center. With his trademark motivational energy and charisma, he now he shares his 3D's- the determination to eat for weight loss; the discipline to achieve high-intensity, muscle-building workouts; and the drive to push yourself to your best. Whatever your starting level,this workout blueprint will guide you to peak performance, with targeted nutritional and motivational advice for each of its 3 levels. Filled with insights and insider stories from his life on and off the field, Driver also offers a clean eating plan with 25 recipes targeted to caloric needs as well as 50 photos of him demonstrating the exercises. This is your path to peak performance and phenomenal fitness. Be Determined. Get Disciplined. Drive to Greatness.… (mer)
Ingen/inga
Laddar...

Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken.

Det finns inga diskussioner på LibraryThing om den här boken.

Inga recensioner
inga recensioner | lägg till en recension
Du måste logga in för att ändra Allmänna fakta.
Mer hjälp finns på hjälpsidan för Allmänna fakta.
Vedertagen titel
Originaltitel
Alternativa titlar
Första utgivningsdatum
Personer/gestalter
Viktiga platser
Viktiga händelser
Relaterade filmer
Motto
Dedikation
Inledande ord
Citat
Avslutande ord
Särskiljningsnotis
Förlagets redaktörer
På omslaget citeras
Ursprungsspråk
Kanonisk DDC/MDS
Kanonisk LCC

Hänvisningar till detta verk hos externa resurser.

Wikipedia på engelska

Ingen/inga

Featuring 25 recipes and 36 exercises illustrated with clearstep-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-settingwide receiver for the Green Bay Packers Donald Driver retired in 2012 and since then has won Dancing with the Stars (2012) and written a bestselling memoir, Driven. Known for his power on the field,he took a break from his intense workouts after retiring--and found himself sluggish and unhappy. He took it upon himself to get back intothe best shape of his life--and along the wayhas become THE go-to guy for training other pro athletes as well as regular people just looking for a great workout at his Dallas gym Driven Elite Fitness and Health Center. With his trademark motivational energy and charisma, he now he shares his 3D's- the determination to eat for weight loss; the discipline to achieve high-intensity, muscle-building workouts; and the drive to push yourself to your best. Whatever your starting level,this workout blueprint will guide you to peak performance, with targeted nutritional and motivational advice for each of its 3 levels. Filled with insights and insider stories from his life on and off the field, Driver also offers a clean eating plan with 25 recipes targeted to caloric needs as well as 50 photos of him demonstrating the exercises. This is your path to peak performance and phenomenal fitness. Be Determined. Get Disciplined. Drive to Greatness.

Inga biblioteksbeskrivningar kunde hittas.

Bokbeskrivning
Haiku-sammanfattning

Pågående diskussioner

Ingen/inga

Populära omslag

Snabblänkar

Betyg

Medelbetyg: Inga betyg.

Är det här du?

Bli LibraryThing-författare.

 

Om | Kontakt | LibraryThing.com | Sekretess/Villkor | Hjälp/Vanliga frågor | Blogg | Butik | APIs | TinyCat | Efterlämnade bibliotek | Förhandsrecensenter | Allmänna fakta | 203,238,687 böcker! | Topplisten: Alltid synlig