Most women have experienced unusually heavy menstrual bleeding at one time or another in their lives. But for millions of American women, heavy menstrual flow and the debilitating effects of anemia are chronic problems. Because it isn't enough to treat only the symptoms, Dr. Lark examines the underlying causes associated with these conditions, analyzes the risk factors for different groups of women, and presents a comprehensive self-assessment program. She discusses the vital roles of diet and exercise in coping with heavy menstrual flow and anemia, as well as the most current medical treatment and drug therapies available.