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Laddar... 52 ways to walk : the surprising science of walking for wellness and joy, one week at a time (utgåvan 2022)av Annabel Streets
Verksinformation52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time av Annabel Streets
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. This was a great read with all sorts of cool information that the author then based specific walks around. It’s completely UK-based, so some of it was dreamily impossible where I live (low desert of the Southwest) but still fun to learn about. I know that walking truly helped my back issues, and I’m so glad I have my dog to walk many times per day. ( ) inga recensioner | lägg till en recension
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"-- Inga biblioteksbeskrivningar kunde hittas. |
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Google Books — Laddar... GenrerMelvil Decimal System (DDC)796.51The arts Recreational and performing arts Athletic and outdoor sports and games Outdoor leisure WalkingKlassifikation enligt LCBetygMedelbetyg:
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