Klicka på en bild för att gå till Google Book Search.
|
Laddar... You: Staying Young: The Owner's Manual for Extending Your Warranty (2007)av Michael F. Roizen, Mehmet C. Oz (Författare)
   Ingen/inga Det finns inga diskussioner på LibraryThing om den här boken. adult nonfiction. facts and tips in re: the aging process. Some of it is useful, some of it is tedious (the cartoons YOU injects into the text in an attempt to provide humor). Unfortunately, no sources are cited that I could find, which makes the information somewhat questionable. (  ) reader1009 | Jul 3, 2021 |  i loved the content but disliked the goofy, condescending style. (  ) julierh | Apr 7, 2013 | I was amazed at how much I learned with this book. I'm reading a lot of books about staying young and magazine articles, but this book explains it all....puts it together so it's do-able and makes perfect sense. The sense of humor running throughout the book is very entertaining, and the illustrations put it all in perspective. ( ) snowangel51 | Dec 8, 2012 | An interesting and informative book written by two doctors explaining in clear terms why aging occurs and methods to delay it. A lot of the book is common sense but there are lists of supplements and vitamins proven to help avoid major diseases. Some of the info is presented in a gimmicky way but I think everyone will learn from this book and be inspried to develop better health habits. (  ) kingsportlibrary | Jul 10, 2008 | "You: Staying Young" is an fun read. The authors give you easy to understand advice on taking care of your body and why the things they recommend should work. It's a bit long, so it's best read as book to sample a few chapters at a time. The advice appears common sense. (  ) markleon | Mar 1, 2008 |
 Ingår i serienPriserPrestigefyllda urvalUppmärksammade listor
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan to help you along your path to staying young.--From publisher description. Inga biblioteksbeskrivningar kunde hittas. |
Populära omslag
 Google Books — Laddar...GenrerMelvil Decimal System (DDC)613.2Technology Medicine and health Personal health and safety DieteticsKlassifikation enligt LCBetygMedelbetyg: (3.81)
Är det här du? |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1