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Laddar... Adrenaline and Stress: The Exciting New Breakthrough That Helps You Overcome Stress Damageav Archibald D. Hart
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. This book was written 35 years ago but in many ways is just as relevant today. The link between stress and physical and mental illness is even more well known today but the science used in this book is the same used in similar books today. Likewise the techniques to reduce stress are found in many forms today. What is interesting is that our lives have really become more stressful and more hurried but are still ignoring the recommendations to stop these things that have been around for decades ( ) inga recensioner | lägg till en recension
Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. Inga biblioteksbeskrivningar kunde hittas. |
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