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Laddar... Vegan Fire & Spice: 200 Sultry and Savory Global Recipesav Robin Robertson
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Still the best-selling spicy vegan cookbook, Vegan Fire & Spice delivers fiery recipes from around the world using easy-to-find ingredients with simple instructions to make them as spicy as you like. Spice up your life! - Take a trip around the world with delicious, mouth-watering, meatless, dairy-free, and egg-free recipes ranging from mildly spiced to nearly incendiary. Explore the spicy vegan cuisines of the U.S., South America, Mexico, the Caribbean, Europe, Africa, the Middle East, India, and Asia with: Red-Hot White Bean Chili Vindaloo Vegetables Moroccan Tagine Spicy Szechuan Noodles Jambalaya Thai Coconut Soup Penne Arrabbiata Satays with Ginger Peanut Sauce Organized by global region, this book offers inventive and delicious spicy vegan recipes of traditional dishes using readily available ingredients. Best of all, the recipes are designed so you can adjust your own heat tolerance allowing you to enjoy it hot - or not. With the bold and scintillating recipes of Vegan Fire & Spice, you can travel the globe without ever leaving home - while still enjoying meals that are healthy and 100% vegan. Inga biblioteksbeskrivningar kunde hittas. |
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I was also initially bothered to see that most of the recipes are comprised of short ingredient lists and only 2-3 steps. I thought this meant that the recipes would be boring or unimpressive. On this account, though, my worries were misplaced. Almost without exception, the recipes in this book are great. The actual level of “fire” varies wildly, so if you’re like me and really like the spice, you may have to turn up the heat on some. But everything is tasty, and there’s a great variety of recipes of all types here, organized by geographical region. And that simplicity that bothered me at first? That’s actually what has made this book such a staple in our kitchen, especially on busy weeknights when a complicated or time-consuming dinner is just not going to do it. It also makes this a great cookbook for beginning vegetarians, who are still trying to feel their way around what they can do without meat.
My biggest complaints have to do with nutrition and serving size. The book, like many others, provides no nutritional information on recipes, which is frustrating for those who are calorie-, carb-, or protein-conscious. That said, the recipes actually tend to be pretty healthful. More frustrating is the vagueness on serving size. Sometimes a recipe only says "serves 4 to 6," which is unclear and hard to work with when cooking for company. Other times, it's specific and reads "serves 4" - but then you make it and it’s actually 8 huge, filling servings worth of food. This is annoying, especially in our house where we are always either cooking only for 2 - and want to be able to adjust recipes accordingly - or else are cooking for large dinner parties, and want to be sure to have the right amount of food for everyone.
My complaints are small, though, in comparison with the use this book gets in our household. Great food, usually easy to make, and generally pretty healthy with minimal-to-no alteration. VFS is now a favorite in our kitchen. ( )