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Laddar... The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorderav Bruce M. Hyman, Cherry Pedrick
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The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy. Inga biblioteksbeskrivningar kunde hittas. |
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Google Books — Laddar... GenrerMelvil Decimal System (DDC)616.85Technology Medicine and health Diseases Diseases of nervous system and mental disorders MiscellaneousKlassifikation enligt LCBetygMedelbetyg:
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It includes various exercises for the OCD sufferer that are quite insightful and helpful. It also provides useful information about a number of different treatment options.
In short, I recommend this book very highly to anyone who has Obsessive-Compulsive Disorder and to those who would like to increase their ability to understand and care for someone who has it. ( )