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Laddar... Anatomy For Women For Strength and Fitness Training (utgåvan 2008)av Mark Vella
VerksinformationAnatomy For Women For Strength and Fitness Training av Mark Vella
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. Wow, what a gorgeous book. I loved it. I want to have my very own copy. The illustrations are so helpful! I have a better understanding of what's moving when, and how. I love the stretching illustrations, too. It's just wonderful for anyone who is serious about weight training and wants to visualize what is happening inside while the training is happening. Highly recommended. ( ) inga recensioner | lägg till en recension
"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness. Inga biblioteksbeskrivningar kunde hittas. |
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Google Books — Laddar... GenrerMelvil Decimal System (DDC)613.7Technology Medicine and health Personal health and safety Physical fitnessKlassifikation enligt LCBetygMedelbetyg:
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