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Stop Being Mean to Yourself: A Story About Finding The True Meaning of Self-Love

av Melody Beattie

MedlemmarRecensionerPopularitetGenomsnittligt betygOmnämnanden
1032262,320 (2.78)7
In this contemporized follow-up to Codependent No More (more than 3.8 million copies sold since 1986) beloved inspirational writer Melody Beattie narrates the story of her hard-won discovery that you really can love your neighbor and yourself. Renowned for her compassionate voice and deep connection to the difficulties and joys of life and love, Melody Beattie has touched many people through her long list of bestselling books. Her newest offering is in spirit a sequel to Codependent No More yet in style a departure: a finely crafted story of her own spiritual adventure through Northern Africa that "revitalized my faith in God, in the universe, and in myself." Stop Being Mean To Yourself introduces refreshing new ideas about healthy self-esteem for people trying to overcome -- or avoid -- the pitfalls of guilt and self-doubt. Readers who have had enough of jargon, enough of programs, enough of traditional self-help books will appreciate the appeal of this spiritual adventure story and the jewels of inspiration wrapped in its folds. This odyssey is modern, full of suspense, excitement and the light of personal discovery. In each chapter, Beattie narrates part of her travels and offers solid, universal lessons that will apply to every reader -- lessons about trusting our instincts, setting boundaries, loving ourselves and working with our power. It is a message about a way of living based not on prescriptions but on working from the heart.… (mer)
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So, after having decided I liked some of what I read by [a: Melody Beattie|4482|Melody Beattie|https://images.gr-assets.com/authors/1271957484p2/4482.jpg] I wanted to work my way through the bulk of her writing. She was an interesting writer, some of her ideas resonated with me, and I felt like at the very least I could learn something from each of her books. They weren't necessarily life-changing, but they were interesting and helping me to reframe some of the ways I view the world and my relationships with others. That's always a good thing, right?

I was intrigued by the title of this one. Who isn't mean to themselves now and then? And was curious to read what she had to say about it all. Rather than it being a self-help book, though, this book was more of a travel memoir interspersed with clumsy additions of mystical experiences that ultimately didn't go anywhere. It read more like a first draft than a finished manuscript, and I was quite frankly surprised by just how shoddy the bulk of the editing job was. At no point did the book truly feel cohesive to me, and rarely do I find when reading anything other than the first book of any given author.

I wanted to get more out of this book than I did. I came away from it with the knowledge that everyone has their own difficulties, and that a bit of empathy is generally a good thing. That, however, isn't necessarily a surprising message and it's one better presented through the soap-opera of [b: The Outsiders|231804|The Outsiders|S.E. Hinton|https://images.gr-assets.com/books/1442129426s/231804.jpg|1426690] than this travel memoir. So, yes, I'm still rather confused by this book overall, especially the ending. It didn't really do much of anything for me. ( )
  Lepophagus | Jun 14, 2018 |
Several years ago I read a couple of Melodie Beattie's books on co-dependency. I thought them thought provoking, so I picked this up at a library sale..

This is a personal memoir of Beattie's. It journals a physical as well as a psychological and spiritual journey.

In 1996, Beattie was moved by the site of a crescent moon and star in the sky to travel to northern Africa. She landed in Casablanca which she found impenetrable. She then moved on, against much advice, to worn-torn and hostile Algeria. Miraculously, she found a guide who was willing to share with her some of the history and culture of this war ravaged country.

Finally, she went to Egypt. Again, she found a guide who showed her the beauty of his culture, brought her into his home, and arranged for her to meditate in a pyramid so she could feel its power.

I enjoyed the descriptions of northern Africa, especially those of Algeria, which due to sanctions, is mysterious to many westerners. It was interesting to see Beattie's moments of spiritual clarity and growth of independence. The book was a fairly interesting, quick read, but definitely didn't offer any life changing bits to me. ( )
  streamsong | Mar 8, 2014 |
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In this contemporized follow-up to Codependent No More (more than 3.8 million copies sold since 1986) beloved inspirational writer Melody Beattie narrates the story of her hard-won discovery that you really can love your neighbor and yourself. Renowned for her compassionate voice and deep connection to the difficulties and joys of life and love, Melody Beattie has touched many people through her long list of bestselling books. Her newest offering is in spirit a sequel to Codependent No More yet in style a departure: a finely crafted story of her own spiritual adventure through Northern Africa that "revitalized my faith in God, in the universe, and in myself." Stop Being Mean To Yourself introduces refreshing new ideas about healthy self-esteem for people trying to overcome -- or avoid -- the pitfalls of guilt and self-doubt. Readers who have had enough of jargon, enough of programs, enough of traditional self-help books will appreciate the appeal of this spiritual adventure story and the jewels of inspiration wrapped in its folds. This odyssey is modern, full of suspense, excitement and the light of personal discovery. In each chapter, Beattie narrates part of her travels and offers solid, universal lessons that will apply to every reader -- lessons about trusting our instincts, setting boundaries, loving ourselves and working with our power. It is a message about a way of living based not on prescriptions but on working from the heart.

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