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Laddar... Eat This Not That! Supermarkets Survival Guide: The No-Diet Weight Loss Solution (urspr publ 2009; utgåvan 2008)av David Zinczenko, Matt Goulding
VerksinformationEat This, Not That - Supermarket Survival Guide av David Zinczenko (2009)
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. The second book I've read in this series. Interesting, but I won't remember all this info at the store. (Granted, I could just read the labels.) Makes you think about what you buy. ( ) I can really see us saving money by using this book. And not just because it lessens the appeal of snack food and desserts. There were several cases where it recommended replacing our usual purchases with brands that are not just apparently healthier but that I know to be cheaper. So that's something. The advice seemed more consistent here than in the restaurant version. And it really drove home how in denial I've been about how fattening certain foods (cheddar cheese, for example) are. There is some definite pop science in some of the vitamin recommendations, but the emphasis on things like fiber is appreciated. inga recensioner | lägg till en recension
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Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket. Inga biblioteksbeskrivningar kunde hittas. |
Pågående diskussionerIngen/ingaPopulära omslag
Google Books — Laddar... GenrerMelvil Decimal System (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietKlassifikation enligt LCBetygMedelbetyg:
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