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Boundaries: Where You End and I Begin (1991)

av Anne Katherine

MedlemmarRecensionerPopularitetGenomsnittligt betygDiskussioner
318781,301 (3.93)Ingen/inga
Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist-as well as stories from others who have learned how to heal from serious boundary violations-Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship… (mer)
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Visa 1-5 av 7 (nästa | visa alla)
This book has been very helpful to me. It's easy to read and understand. It is written in a clear and concise way that is very easy to understand but yet deals with delicate situations that can get off the track by not being able to see boundaries. I believe this book would be helpful for high school age and up. This is the kind of information that so many of us fail to fully comprehend or even may not have learned. We are living in a dysfunctional world where for one reason or another the simple basic rules become blurred and in the midst of it are people getting hurt. I highly recommend this book to anyone that deals with people for any reason, which would actually mean everyone alive ought to read this book. :) I got a lot out of insight about myself from this book. My therapist actually recommended it and I'm glad she did.[b:Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries|109579|Boundaries Where You End And I Begin How To Recognize And Set Healthy Boundaries|Anne Katherine|https://d.gr-assets.com/books/1171608030s/109579.jpg|105601] ( )
  lauren.nagel | Jan 31, 2015 |
This book has been very helpful to me. It's easy to read and understand. It is written in a clear and concise way that is very easy to understand but yet deals with delicate situations that can get off the track by not being able to see boundaries. I believe this book would be helpful for high school age and up. This is the kind of information that so many of us fail to fully comprehend or even may not have learned. We are living in a dysfunctional world where for one reason or another the simple basic rules become blurred and in the midst of it are people getting hurt. I highly recommend this book to anyone that deals with people for any reason, which would actually mean everyone alive ought to read this book. :) I got a lot out of insight about myself from this book. My therapist actually recommended it and I'm glad she did.[b:Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries|109579|Boundaries Where You End And I Begin How To Recognize And Set Healthy Boundaries|Anne Katherine|https://d.gr-assets.com/books/1171608030s/109579.jpg|105601] ( )
  lauren.nagel | Jan 31, 2015 |
A good book to outline the boundaries and lines that are crossed everyday by people in relationships of any kind. Boundary violations are stated from incidents told by the author's clients. This book will help you to understand when you have been violated , and how to understand the process. ( )
1 rösta bakersfieldbarbara | Sep 9, 2009 |
Dreadfully written and humorless. The author gives lip-service to the notion that boundaries are personal choices, then proceeds to present her own boundaries as universals. Her writing style is judgemental, her anecdotes contain cartoon characters rather than real people, and she just can't resist sharing her priggish attitudes with her readers (eg, her blanket condemnation of women who wear revealing bikinis at the beach). I just hope the author does not have a clinical practice, where she could do some real harm. ( )
1 rösta rgberg2 | May 11, 2009 |
I started hating men after I read this book, and I'm a man!

Really though, the format of this book is to give anecdotal stories followed by 'gems' of understanding from the author. I really wish it would have gone over step-by-step ways of setting boundaries. If you're looking for that type of book, this isn't it. ( )
1 rösta 89vine | Jul 12, 2008 |
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist-as well as stories from others who have learned how to heal from serious boundary violations-Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship

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