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Laddar... How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionismav Stephen Guise
   Ingen/inga Det finns inga diskussioner på LibraryThing om den här boken.  NoelleKravitz | Apr 20, 2018 |  inga recensioner | lägg till en recension
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal. While the freedom from imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren't so ironic as to have perfect lives, they're just happier, healthier, and more productive at doing what matters. Inga biblioteksbeskrivningar kunde hittas. |
Pågående diskussionerIngen/ingaPopulära omslag
 Google Books — Laddar...GenrerMelvil Decimal System (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisKlassifikation enligt LCBetygMedelbetyg: (3.55)
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1
-great techniques for real-life implementation
-good balance of real-life examples, anecdotes, research, and humor
-easy read
-can read separate from his other book
-quick application guide that summarizes chapters
Cons:
-would sometimes feel jadingly self-promoting
Notes:
-This is a great book for developing habits that disentangle you from a lot of the problematic thinking patterns that prevent us from doing what we want or what we need. If you have trouble with depression, anxiety, procrastination, “laziness”, self-criticism, rumination, low self-esteem, etc., I’d recommend giving this book a try.
-The author does mention his other book “Mini Habits” fairly frequently, and while you can read this one without the other, I wonder how different the two would be/how much they would supplement each other, or if they are too similar to get anything out of reading the other alongside. (