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Laddar... Boosting Your Emotional Intelligenceav Jason M. Satterfield
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Gå med i LibraryThing för att få reda på om du skulle tycka om den här boken. Det finns inga diskussioner på LibraryThing om den här boken. This is an interesting ‘Great Courses’ on Emotional Intelligence. Quite the comprehensive course that didn’t have me feeling overwhelmed with research and statistics. Of course, there was some of that used to lay a foundation; however, the author explained concepts in an easily understandable manner. There was also several patient presentations containing dialogue with the author. This not only provided a real life application of EQ, it broke up the audiobook experience and kept me more engaged. This course offered techniques to improve EQ in a person’s comprehensive lifestyle. He also touched on children and substance use disorders. I especially loved the last chapter which discussed the future of EQ. He gave an example of homes that are able to monitor a person’s emotions and respond accordingly with temperature and aromas. ( ) inga recensioner | lägg till en recension
Self-Improvement.
Nonfiction.
HTML: We have all had experiences with people that prove that those with the highest IQs are not always the most successful. What could these very smart people be missing? Chances are it's emotional intelligence (EQ) - the ability to perceive, understand, and manage emotions in ourselves and others.Sounds very powerful, doesn't it? Could we really manage our own emotions, as opposed to having our emotions run the show? Could we really effect change in the emotions of our coworkers or family members? The answer to all these questions is a resounding "yes."Whether or not you understand your emotions and their resultant behaviors, they leave their impacts like footprints - for better or worse - all over the situations and people with whom you interact throughout your life, as well as affecting your cognition, decision-making, and physical body. And while some aspects of your EQ are inherited, the vast majority of EQ skills can be acquired at any age. In Boosting Your Emotional Intelligence, Dr. Jason Satterfield shares how to identify and regulate your own emotions, how to manage emotions in others, a step-by-step process for building your own interactive Skills Tracker to improve your personal EQ, and where to find numerous resources to improve your EQ as an ongoing, unlimited learning experience.With the tools and skills you gather from this exciting interactive course, you will be able to improve your emotional intelligence now and throughout your life - using your emotions as you want, to help reach your own personal goals. .Inga biblioteksbeskrivningar kunde hittas. |
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Google Books — Laddar... GenrerInga genrer Melvil Decimal System (DDC)152.4Philosophy and Psychology Psychology Emotions And Senses EmotionsKlassifikation enligt LCBetygMedelbetyg:
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