FörhandsrecensenterMarlisa Brown

Fully Revised and Updated A simple, easy-to-follow guide to going gluten free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

Learning how to live Gluten-free can seem so difficult and overwhelming-especially with so much complicated mixed information out there. Gluten-Free, Hassle Free will show you how easy and delicious it can be to go gluten-free. This down to each, clear, friendly guide offers you a wealth of simple, practical solutions, strategies, and shortcuts. It will show you an easy-to-follow, three-step process for living a gluten-free life and eating your way back to health. In this book you will find: • Over 100 delicious Gluten-free recipes • Three terrific meal plans • Dining out cards in 14 languages...and much more